Therapies offered
Elemental Practices integrates different practices and techniques during the sessions, offering bespoke treatment to every individual.
Physiotherapy
A combination of different manual therapy techniques such as massage, trigger point release, muscle energy techniques, specific exercises, mobilisations and stretches.
Acupuncture
Fine, sterile needles are placed painlessly on the body, activating the body’s own healing response, alleviating pain and treating various health conditions.
Cupping
Small warmed jars that generate a suction effect are placed on the skin surface, drawing up congestion and stagnation from deeper in the body, releasing locked tension and encouraging detoxification.
GuaSha
A curved, smooth-edged object is used to apply gentle pressure and scrape along the skin surface. This technique helps to affect deeper layers where tension or congestion exist.
Moxibustion
Dried mugwort (Artemisia Vulgaris) is used to warm and nourish different parts of the body. It can be used in a cone-shaped form on the surface of the skin, in a stick shape or on top of an acupuncture needle.
Reiki and Healing Imagery
The body's regenerative self healing ability is promoted by using natural healing energy and directing imagination and perception in proactive ways that encode healing messages through symbols and methaphors.